Popular Holistic Medicine Treatments

holistic medicine Willoughby Hills, OH

Holistic medicine is an alternative approach to healing that focuses on an individual's entire being, including their body, mind, spirit and emotions. The main goal of holistic medicine practices is to obtain and maintain optimal health and positive wellbeing. Most holistic medicine specialists help individuals find a proper balance in their lives through various therapies and treatments. Ready to find out more?

Treatments in holistic medicine

Below is an overview of the most popular holistic medicine treatment options. When considering alternative approaches, it can be helpful to review the following information.

Education and coaching

One of the main holistic medicine practices is patient education and coaching. Patient education is extremely important because it helps individuals learn how to maintain their holistic lifestyle. The education will be focused on ways to promote better health and a better lifestyle. Typically, diet and exercise are discussed. Additionally, there may be elements of psychotherapy, relationship advice and spiritual counseling. 

Chiropractic care and massage therapy

Individuals who suffer from tension in their muscles may undergo chiropractic care or massage therapy when seeking out holistic medicine practices. Additionally, these practices can help loosen the body, which may be a result of stress or anxiety from work, school or personal relationships. 

Massage therapy can be done as often as patients like, whereas chiropractic care may be more limited. However, both reap numerous benefits, including a boost in energy and better sleep. 

Acupuncture

Another popular holistic medicine practice is acupuncture, which also falls under the category of alternative medicine. Acupuncture can relieve stress and anxiety, as well as promote better blood flow throughout the body. It is often used in conjunction with other holistic approaches, such as meditation and herbal medicine. 

Herbal medicine

Herbal medicine is the practice of using herbs and plants as treatments. Herbalists offer individuals a natural approach to improving health, boosting energy and remedying symptoms from certain health conditions. The consumption of herbs for medicinal purposes is a popular practice in holistic medicine because it can be used in conjunction with other practices. Examples of herbal medicine include ginseng, milk thistle, garlic and echinacea. 

Meditation

Another popular holistic medicine practice is meditation. This helps individuals focus on their soul, mind and emotions in a safe environment. A holistic medicine specialist can help administer meditation practices so they can be implemented into the individual's daily life. Meditation helps relieve stress and anxiety, while also encouraging the act of focusing. 

Homeopathy

Another element of holistic medicine is homeopathy practices, which is the idea that the body can heal itself. Through the consumption of highly diluted substances, the body is encouraged to heal on its own, without the help of other resources, like pharmaceuticals or invasive procedures. 

Learn more today

Interested in holistic medicine? Many professionals who work in alternative medicine come together at a facility like a wellness center. Individuals can receive different types of personalized care at one location. To get started with an evaluation, reach out today. An evaluation is an important part of the process because it helps the specialist determine the appropriate course of action, whether it be holistic medicine or another alternative medicine practice. 

Request an appointment here: https://www.vitalhealthpartners.com or call VitalHealth Partners at (440) 534-8211 for an appointment in our Willoughby Hills office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Four Main Types Of Alternative Medicine

Patients can benefit from access to alternative medicine and the ability to choose a treatment type that works for their specific condition. With the ability to have a different method of healing and treatment, patients often experience more or faster relief from symptoms and better long-term health outcomes.We offer alternative modes of healing in our…

What Can YOU Do To Avoid Any Viral Illness, Including COVID-19?

We strongly encourage that you all support and strengthen your immunity as compromised immunity is exactly what puts you at risk. Maintain a positive mental state, optimism—spend time daily in gratitude, meditation, and/or prayer  Exercise most days of the week  Spend time in nature Make good food choices, such as superfoods (plant based, nutrient dense, calorie sparse foods),…

Ready To Take Your Immune System To The Next Level? Treatment Highlights: NEW Immune Supportive Injections And Optimal Immunity IV's

Our treatments are packed with nutrients thoughtfully chosen for their immune boosting benefits. These injections and IVs bypass the gastrointestinal tract and deliver components directly into the bloodstream, allowing for optimal absorption of the vitamins. Key components of both include:Vitamin C:  A strong antioxidant that contributes to immune defense by supporting various cellular functions of both the…

The Power In Your Own Immunity Update On COVID-19

While it seems that human beings have a propensity to underestimate nature, I find those inclined toward natural health and wellness tend to do so less often. Remind yourself of the following: You have a powerful immune system  It is the main thing standing between you and viral illness (or any illness/death, for that matter). Accordingly,…

Recent Posts

Four Main Types Of Alternative Medicine

Four Main Types Of Alternative Medicine

Patients can benefit from access to alternative medicine and the ability to choose a treatment type that works for their specific condition. With the ability to have a different method of healing and treatment, patients often experience more or faster relief from symptoms and better long-term health outcomes.We offer alternative modes of healing in our…

What Can YOU Do To Avoid Any Viral Illness, Including COVID   ?

What Can YOU Do To Avoid Any Viral Illness, Including COVID-19?

We strongly encourage that you all support and strengthen your immunity as compromised immunity is exactly what puts you at risk. Maintain a positive mental state, optimism—spend time daily in gratitude, meditation, and/or prayer  Exercise most days of the week  Spend time in nature Make good food choices, such as superfoods (plant based, nutrient dense, calorie sparse foods),…