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Holistic therapy is the treatment of the mind, body, and spirit. Instead of focusing only on a specific disorder or issue a person is having, this type of therapy works to bring balance and health to the individual as a whole.The theory behind holistic therapy is based upon the belief that all aspects of a…

You may not be in the habit of taking herbal medicine, but this could be a wise addition to your healthy living regimen. For centuries, people have used plant-derived extracts, powders and teas. These can fight illnesses and prevent various health conditions. If prescription drugs have not been effective, herbal remedies may work for you.Prescription…

Thyroid disease usually comes in two forms. One type of thyroid disease is hypothyroidism, which happens when the thyroid produces fewer hormones than it should. Another is hyperthyroidism, the result of an overactive thyroid. Each kind of thyroid disease has its own set of symptoms.Because many of the symptoms of thyroid disease are present in…

Health promotion is a good way to prevent poor health. These preventative measures go a long way in keeping healthy and avoiding illnesses, decreasing your risk for other various health problems.Eating healthy goes a long way. It is important to educate yourself on what foods contain the vital nutrients your body needs. As specific diet…

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